I have pursued M A Yoga from Uttrakhand Uttarakhand Sanskrit University, Haridwar, Uttarakhand.
And I have also done PG Diploma in Meditation in Yoga Science from Delhi Pharmaceutical Sciences & Research University, Delhi.
I especially teach Hatha Yoga and Ashtang Yoga through various techniques and methods
I am a passionate yoga instructor with over 3 years of experience in many organization like:-
Delhi government’s project “DILLI KI YOGSHALA”
Workshop in ROHINI HELIPORT,
Mount abu school Rohini Delhi
Maitreyi collage, University of Delhi.
I love yoga because of its transformative power and the way it brings mind, body and spirit together.
My teaching style is blend of Hatha yoga, ashtanga yoga and mindfulness , focusing on breath awareness and creating a sense of inner calm. One of my speciality is working with beginners , helping them build a strong foundation and confidence in their practice.
As a Yoga instructor i want to provide the best teaching of yoga and help patients to develop quality of life, so that they can achieve balance of mind and body and lead a healthy life Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation.
Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.
Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga.
Yoga always promotes harmony in diversity. The word yoga itself means uniting.
I am a specialist in back pain, cervical pain.
I’ve help 50+ people to live life better with yoga.